Sweet Potatoes, Spinach and Short bones

>> Jan 25, 2012


SEE RECIPE HERE. The only sweet potatoes i found in Canada are orange and soft, like really soft. Its commonly used as baby food when its boiled. This year i found Cameroonian sweet potatoes at the grocery store, hence its repetitive presence on DMC. Well, here we have boiled sweet potatoes, spinach that was sauteed with nothing but salt and your usual tomatoes and onions. I put the stems in towards the end to keep it crunchy(i hate soft veggies). Then my famous short bones(its a part of pork) easy, fast and no oil required. If you ask me this is healthy food but still very Cameroonian. 
@ Home this will be a replica of boiled yam, greens and a sauce side or chicken or something like that.
This is what a Canadian will call sweet potatoes
potato
This is what i, A CAMEROONAIN will call sweet potatoes
                                                 
Now Les enfants: Know your potatoes, don't be fooled. DMC luv :)

3 comments:

Dame Sting Jan 25, 2012, 9:44:00 PM  

Yep!!!Love the "real" sweet potatoes. They are called boniato in farmers market.

DMC luv Jan 27, 2012, 9:54:00 PM  

@Dame Sting, i got your comment notification on my phone and i clicked on your name just be for i slept... long story short, i got to your blog and i was hooked on your most recent post then; It was on men and the wonder of who you would end up with.. i red the whole thing! {trust me, you are not alone and you got me hooked :) } Thanks for the comment!

MINASEK Feb 11, 2012, 12:37:00 PM  

ONE OF THE MOST DELICIOUS AFRICAN FOOD BLOG.
YOU HAVE BEEN TAG. GO AND CHECK TO www.minasek.blogspot.com

God Bless;

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