"The Breakfast Problem"
>> Oct 2, 2012
What it is: I'm pretty sure everyone has a breakfast problem. Either you have no time for it, you're just not a 'morning person' with breakfast, or you just like a hot drink and nothing else. (Even though we all know breakfast is supposed to be the most important meal of the day; gets the engine rolling)
My guilt: My own problem is, i just don't feel like making or eating breakfast if its not a weekend morning and/or its not for brunch. I want to go hard or go home,
My guilt: My own problem is, i just don't feel like making or eating breakfast if its not a weekend morning and/or its not for brunch. I want to go hard or go home,
The result: But i realize that once i miss breakfast or take it lightly i end up not eating till 4pm or 5pm and its totally unintentional. Either that or i grub on junk during work breaks, I'm sure everyone has a different version of the breakfast problem.
Solutions: I will be doing posts on solutions to the breakfast problem whenever i find them. So here's the first one:
The Breakfast Problem- Solution 1
If you like Oats, Tune it up
I'm sure those who don't eat oats are like "click on the mental sign out button fast!!". Oats are a great way to start the day because of their source of fiber, but hey I'm not here to convince you. To each his own.
This solution is best for people who are always in a rush. Make your oats mix and have it standing on your counter top like your rice and pasta canisters do.
LE MIX:
*Think imperishable,
*Think 'what i like' before 'what is healthy' and
*Think 'food groups balance'
I will keep updating mine, but so far i have brown sugar, roasted almonds, oats and protein powder
Up and in a rush all i have to do is add water and some milk and let it cook in my small pan. This may not solve the problem for everyone but it can stir your mind up in the right direction and it saves time.
FEEL FREE TO SEND IN YOUR BREAKFAST SOLUTIONS & I'LL POST'EM
FEEL FREE TO SEND IN YOUR BREAKFAST SOLUTIONS & I'LL POST'EM
Gros Bisous & pardon the silence. i don't love you any less.
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