Yogurt & Lemon Cake.

So, my friends know: i never bake... or at least i try to but i don't have a baker's confiance. I felt like putting a little love into something and so i decided to bake. Baking requires patience, i dont have patience. lol. so i tried to do everything slowly and finely. I followed a recipe from a book {I must say, sometimes these recipe books are crazy! #nuffsaid }. My Aunty Dora used to make yogurt cake for us when we were kids and she'd use food coloring in the cake haha. She could cook up a storm BTW. 

Well i am very proud of the turn out. The recipe called for cream or icing on the top and i used whip cream   ( because in my mind its lighter lol) and pecans on the top. The cake had the consistency of cheese cake. 

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After Night Work outs

Working out in the evening makes you sleep so much better; but working out makes you hungry.

Eating at night gives u a huge tummy... after 8pm is a bad start. So here is my version of guilt free healthy .. not fat free After night work out meal.  -Yogurt and some black rasp berries (good antioxidants)  -whole wheat toast and 2 sunny side up(Extra cooked) eggs...i cant do raw eggs..uuumm NO!

{there is a trick my mom taught me; see how my eggs are cooked but they are not brown? i did that without flipping them..lol..not telling. ask me if u want it}

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